Draglist's Journal, 17 Aug 13

Week of fun eating with my daughter in town with predictable results at 227.5. Got the rest of August to try to mitigate! Had fun in Ohio with a nice Chef Salad at lunch (which, let's face it, is essentially a huge sub sandwich without the bread). And then we shared Black Forest Cake and Carrot Cake for dessert... got Emily moved into her apartment and then we went out to see Galen play in his band at a fun little bar called the Village Idiot in Maumee, Ohio. Had four beers there, two taquitos, and then four pieces of AMAZING pizza. So, yeah, 3300 calories later, Saturday is done. On to a better Sunday!

103.2 kg Lost so far: 44.2 kg.    Still to go: 10.2 kg.    Diet followed: Poorly.

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3331 kcal

Fat: 115.13g | Prot: 110.84g | Carbs: 354.97g.   Breakfast: Silk Pure Almond Milk - Original, Honey Nut Cheerios, Sweet Cherries. Lunch: Kellogg's Special K Granola Bars - Chocolatey Peanut Butter, Bananas . Dinner: McAlister's Deli Chef Salad. Snacks/Other: Pizza with Meat and Vegetables, Samuel Adams Summer Ale Beer, Taquitos with Meat, Chocolate Cake (with Chocolate Frosting). more...

2552 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...