Weigh In record (no journal entry) for 19 September 2020
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87.0 kg
Lost so far: 12.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2601 kcal
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Fat: 86.88g | Prot: 179.21g | Carbs: 346.46g.
Breakfast: Cheetos Simply Cheetos Crunchy White Cheddar, America's Choice California Navel Oranges, Apples, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Bread, Egg, Mighties Kiwi, Cousin Willie's 94% fat free butter popcorn, Dannon Light & Fit Greek - Strawberry. more...
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Gaining 1.3 kg a Week
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