davidsprincess's Journal, 09 Aug 13

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Weigh In record (no journal entry) for 09 August 2013

94.5 kg Lost so far: 12.1 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2013:

3293 kcal

Fat: 93.14g | Prot: 61.34g | Carbs: 578.16g. Breakfast: Snyder's of Hanover Pretzel Sticks, Bumble Bee Wheat Crackers, Bob Evans Sausage Link. Lunch: Kellogg's Raisin Bran Crunch. Dinner: Medifast Brownie, Olives, Ritz Crackers - Fresh Stack. Snacks/Other: Snickers Snickers Bites, Dean's Country Fresh Mini Ice Cream Sandwich. more...

2898 kcal

Exercise: Shopping - 1 hour, Sitting - 8 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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davidsprincess's Weight History

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davidsprincess's Journal, 09 Aug 13

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davidsprincess's Weight History