guizmo_canada's Journal, 11 Sep 20

7 lbs of my goal go go go
76.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:
1143 kcal Fat: 45.50g | Prot: 54.04g | Carbs: 128.56g.   Breakfast:  Moutarde,  Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Weight Watchers Multigrain Bread. Lunch:  Tomates Cerises,  Avocat, Simply Protein Sea Salt and Cracked Pepper Chips,  Salade de Laitue avec Des Légumes Assortis. Dinner: Wholly Veggie Brocoli Kung Pao, Guy Fieri Sweet Mesquite Bbq Sauce, Wholly Veggie Brocoli Kung Pao,  Salade de Chou. Snacks/Other:  Beigne chocolat Flourish, Orville Redenbacher's Smart Pop, Allmax Nutrition Acuts Sweet Tea. more...
Gaining 1.3 kg a Week



     
 

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guizmo_canada's Weight History


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