Weigh In record (no journal entry) for 09 September 2020
|
66.0 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1751 kcal
|
Fat: 52.98g | Prot: 131.91g | Carbs: 197.27g.
Breakfast: Oatmeal, Great Value Organic Ground Flax Seed, Blueberries, Great Value Half & Half, Brown Sugar. Lunch: Fried Egg, Franz San Juan Island Nine Grain Bread, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Watermelon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissatwa's Weight History
|