Weigh In record (no journal entry) for 08 September 2020
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95.1 kg
Lost so far: 18.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1114 kcal
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Fat: 39.71g | Prot: 63.03g | Carbs: 133.75g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Rôti de Boeuf, Fontaine Sante Hummus, Chou-Fleur. Dinner: Petits Pois, Blanc de Poulet, Nouilles. Snacks/Other: Lipton Cup-A-Soup. more...
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Losing 1.3 kg a Week
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MadameRanger's Weight History
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