Weigh In record (no journal entry) for 04 September 2020
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66.0 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2002 kcal
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Fat: 48.99g | Prot: 120.22g | Carbs: 280.21g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , English Muffin, Watermelon, Great Value Half & Half. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Hunt's Bold BBQ Sauce, Skinless Chicken Breast. Snacks/Other: Honey Nut Cheerios, Watermelon . more...
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Gaining 1.9 kg a Week
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melissatwa's Weight History
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