MadameRanger's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
95.8 kg Lost so far: 17.6 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1055 kcal Fat: 29.15g | Prot: 52.75g | Carbs: 150.01g.   Breakfast:  Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch:  Croûtons Ordinaires,  Fromage Blanc, St-Hubert Soupe aux Légumes . Dinner: Lean Cuisine Chicken Parmigiana. Snacks/Other: Lipton Cup-A-Soup,  Café Glacé à la Crème et du Sucre, Lipton Cup-A-Soup Chicken Noodle Supreme. more...
Losing 1.6 kg a Week



     
 

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MadameRanger's Weight History


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