Weigh In record (no journal entry) for 04 September 2020
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96.2 kg
Lost so far: 60.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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908 kcal
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Fat: 26.23g | Prot: 37.73g | Carbs: 141.71g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Tortilla Corn Chips, Spanish Rice, Goya Black Beans, On The Border Grilled Chicken, Diet Soda. more...
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Losing 1.4 kg a Week
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designwebs's Weight History
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