Weigh In record (no journal entry) for 03 September 2020
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65.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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769 kcal
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Fat: 21.88g | Prot: 21.62g | Carbs: 129.49g.
Breakfast: Norquin Tri Color Quinoa, Whole Milk, Brown Sugar, Great Value Half & Half, Watermelon. more...
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Losing 4.8 kg a Week
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 Comments
You're melting away . . . due to lots of hard work.
03 Sep 20 by member: Joelmel
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03 Sep 20 by member: carol655
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03 Sep 20 by member: one.point.O
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03 Sep 20 by member: kattay
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Thank you all! With life being stressful, trying to keep my diet and exercise as it should be is a challenge, but "letting go" would not help. Trying!🙂❤️
04 Sep 20 by member: melissatwa
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04 Sep 20 by member: John10251
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04 Sep 20 by member: bearnoggin
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06 Sep 20 by member: Steven Lloyd
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Thank you, HCB, John, bear, and Steven. I'm up higher at the moment, but because I weigh in daily (forcing myself to keep accountable) I sure show a lot of fluctuations. I'm trying make my goal to stay blue, which means I remain within two pounds of my official "goal." 😁 I'd rather be below for sure, but life is super challenging right now to keep my activity level up.
06 Sep 20 by member: melissatwa
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melissatwa's Weight History
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