Weigh In record (no journal entry) for 02 September 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1132 kcal
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Fat: 53.18g | Prot: 82.36g | Carbs: 96.60g.
Breakfast: Activia Fat Free Vanilla, Silk Coconut Milk Original, Shakeology Chocolate. Lunch: Vio Vinaigrette Salade du Chef, Simply Protein Chips, Salade de Laitue avec Des Légumes Assortis. Dinner: Courges d'Hiver Spaghetti, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Snacks/Other: Built Bar Peanut Butter , Allmax Nutrition Acuts Sweet Tea. more...
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Gaining 0.2 kg a Week
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guizmo_canada's Weight History
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