Weigh In record (no journal entry) for 01 September 2020
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96.4 kg
Lost so far: 17.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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989 kcal
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Fat: 36.28g | Prot: 83.55g | Carbs: 87.80g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Chou-Fleur Cuit (à partir de Frais), Blanc de Poulet, St-Hubert Soupe Poulet et Nouilles. Dinner: President's Choice Zucchini Veggie Noodles, Épinard, Brochette de Poulet. more...
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Losing 0.5 kg a Week
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MadameRanger's Weight History
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