Weigh In record (no journal entry) for 22 August 2020
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85.0 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 127.45g | Prot: 111.92g | Carbs: 321.43g.
Breakfast: Nestle Vanilla Ice Cream Drumstick, Muenster Cheese , Macaroni or Noodles with Cheese, Ore-Ida Tater Tots, Holsum Hamburger Buns, Kirkland Signature Angus Ground Chuck & Beef Patties (113g). Lunch: Apples , Dannon Light & Fit Greek - Vanilla, Egg, Quest Chocolate Chip Cookie Dough Protein Bar, Buttermilk Pie. Dinner: Chocolate Milk (Lowfat) , General Mills Cinnamon Toast Crunch Cereal. more...
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steady weight
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