Draglist's Journal, 25 Jul 13

Down to a new low at 221.9 after fast day two. A few beers today at a baseball game but will load up on two bananas before I go so that I don't have to eat any of the crap at the park.

100.7 kg Lost so far: 46.8 kg.    Still to go: 7.7 kg.    Diet followed: 100%.

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2511 kcal

Fat: 60.98g | Prot: 60.79g | Carbs: 309.79g.   Breakfast: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Bananas. Dinner: Nachos with Cheese, Pita Bread, Hummus, Beer, Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Other: Jif Extra Crunchy Peanut Butter, Jell-O Sugar Free Chocolate Pudding Snack, Fiber One 80 Calorie Cereal - Honey Squares, Grapes. more...

2480 kcal

Exercise: Sleeping - 5 hours and 25 minutes, Resting - 18 hours and 35 minutes. more...