Weigh In record (no journal entry) for 23 July 2013
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 28.13g | Prot: 68.76g | Carbs: 81.97g.
Breakfast: Rold Gold Classic Style Tiny Twists Pretzels, Medifast Hot Cocoa. Lunch: Roundy's Low Fat Cottage Cheese, Ground Beef (95% Lean / 5% Fat), Market Basket Low Fat Sour Cream, Cabbage. Dinner: Pringles Original Potato Crisps, Jack's Original Cheese Pizza, Food Club Oyster Crackers. Snacks/Other: Great Value Green Olives with Pimento. more...
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2775 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Sitting - 2 hours, Desk Work - 4 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 10.8 kg a Week
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davidsprincess's Weight History
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