lonniehuffman's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
77.8 kg Lost so far: 35.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
2017 kcal Exercise: Google Fit - 24 hours. more...
Losing 10.2 kg a Week

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Comments 
Well that didn't take long 😀 Are you back in your Fun Zone? 
17 Aug 20 by member: SherryeB
Yes! Anything under 172 pounds is the fun zone, Sherrye, but I'm gonna take it easy for a while. Although I'll take a break from logging every morsel of food I eat, I'm not going out to gorge myself on a big treat. 🙂 
17 Aug 20 by member: lonniehuffman
I love the term "fun zone" for reaching the blue color code. Great job. Inspiring. It's good to know you are able to maintain your goals with a less intense focus on food management. 
17 Aug 20 by member: JovialJ
Thank you, JovialJ! It's a wonderful break getting away from logging and measuring all the food I eat. I still have a few rules I keep in force while I'm in the fun zone though. I still weigh myself everyday, and I still don't eat anything after 6 pm. I still always choose whole wheat products whenever possible, and I still limit my use of artificial sweeteners. I've been successful at maintaining my weight since June 1st that way, so it appears to be a good plan. 
17 Aug 20 by member: lonniehuffman
magic! 
17 Aug 20 by member: br_e_co
👏👏👏 
17 Aug 20 by member: moopie321
Wonderful work, Lonnie! 💙  
17 Aug 20 by member: melissatwa
Friend!!!! 💪💪💜💚 
17 Aug 20 by member: jcmama777
Nice Drop Lonnie! 
17 Aug 20 by member: rcguenth
Oh dayum!! Lonnie, you got your whoosh and then some!!! 🤩 
17 Aug 20 by member: newnamewhodis
I told you your the king.  
17 Aug 20 by member: one.point.O
😂@br_e_co! Abracadabra! 💥 
17 Aug 20 by member: lonniehuffman
Thank you, moopie! 🙂 
17 Aug 20 by member: lonniehuffman
Thank you, Melissa! It came off sooner than I expected. 💙 
17 Aug 20 by member: lonniehuffman
Thanks, JC! 💜 I ain't playin'! 💪😎 
17 Aug 20 by member: lonniehuffman
Thanks, rcguenth! I'm gonna keep that weight off. 👍 
17 Aug 20 by member: lonniehuffman
That juice you sent me really worked, newname! That was a really good batch. Thanks for sending it! 😘 
17 Aug 20 by member: lonniehuffman
I guess I really am, One. I'm surprising myself! 👑 
17 Aug 20 by member: lonniehuffman

     
 

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