Weigh In record (no journal entry) for 16 August 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 73.66g | Prot: 54.45g | Carbs: 123.45g.
Breakfast: Kraft Fat Free Singles (19g), Weight Watchers White Bread. Lunch: Épi de Maïs au Beurre. Dinner: Saucisse de Porc Italien, Salade de Laitue avec Des Légumes Assortis. Snacks/Other: Allmax Nutrition Acuts Sweet Tea. more...
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Gaining 0.3 kg a Week
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guizmo_canada's Weight History
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