Weigh In record (no journal entry) for 13 August 2020
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87.8 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 47.31g | Prot: 42.50g | Carbs: 106.98g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Cinnamon, Nature Made Magnesium 250mg, Kroger Vitamin B Complex, Nutmeg (Ground), Folgers Black Silk, Spring Valley Folic Acid, Turmeric (Ground), Aquafina Water (16.9 oz). Lunch: Horseradish , Kirkland Signature Organic Coconut Water (11.1 oz), Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). Dinner: Kirkland Signature Organic Coconut Water (11.1 oz), Aquafina Water (16.9 oz), Member's Mark Jumbo Lump Crab Cakes, Cooked Asparagus (from Fresh). Snacks/Other: Whitman's Sampler Assorted Chocolates. more...
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2164 kcal
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Exercise:
Resting - 18 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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1 to 20 of 26
 Comments
13 Aug 20 by member: Paige Teel
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13 Aug 20 by member: kattay
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13 Aug 20 by member: Bebe Sport
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13 Aug 20 by member: khrissy85
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13 Aug 20 by member: Ireland-83
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Woooaahhhh look at you dropping it low girllll😍💪🏼💪🏼
13 Aug 20 by member: PurpleAsh93
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180’s here she comes!!!!! ❤️❤️💜💜💚💚 Great job sis. Very happy for you! 😘😘😘
13 Aug 20 by member: wifey9707
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Nice drop and have a great day!!!
13 Aug 20 by member: John10251
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13 Aug 20 by member: tatauu22
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nice loss! Have a great day!
13 Aug 20 by member: Sweet_Marie
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Go, Mama! Get your weight off! 👏👏👏💪
13 Aug 20 by member: SythianBard
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Wonderful, Jen!! Hope you have a great day!!
13 Aug 20 by member: juliejbird
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13 Aug 20 by member: lonniehuffman
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Woot woot!🎉😊👍 nice friend!! Keep it up! Have a wonderful day!! 🌻🌻🌻🌈🌈🌈😊
13 Aug 20 by member: damablack13
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Great job keep it up :):)
13 Aug 20 by member: nancyh22
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13 Aug 20 by member: liv001
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Whoop whoop! Great job!💜🎉🎉🎉
13 Aug 20 by member: Diana 1234
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13 Aug 20 by member: one.point.O
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Wow jc, you are just moving on down! Great job! 💛💚💜
13 Aug 20 by member: shirfleur 1
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How are you and family doing. Hope you get a swim in. It's over 90 here and I have no air in my room
Good way to sweat off the pounds. Are you still going for RN or am I thinking of someone else. Blessed day.
13 Aug 20 by member: carol655
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jcmama777's Weight History
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