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Legs and abs
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81.0 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 60.31g | Prot: 89.03g | Carbs: 288.68g.
Breakfast: Talenti Gelato Layers Chocolate Cherry Cheesecake, Kellogg's Pop-Tarts Frosted - Blueberry, Coffee, Equate High Performance Protein Shake - Banana. Lunch: Rosarita Refried Beans, Rold Gold Classic Style Pretzel Thins, Ole Extreme Wellness High Fiber Low Carb Tortillas, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: Betty Crocker Suddenly Pasta Salad - Southwest Ranch, Oreo Lemon . more...
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2765 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 12 hours, Weight Training (moderate) - 50 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
enjoy!! once again my plans to get in got stymied by tornado warnings. ugh.
11 Aug 20 by member: one.point.O
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Yeah it was bad yesterday! So windy! No damage here but lots of friends in New Lenox posting some crazy pics.
11 Aug 20 by member: davidsprincess
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I love new Lennox. Had a couple conferences there. Nice area.
11 Aug 20 by member: one.point.O
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We were there at the same time but didn't get together much other than for some quick gossip. 😉
11 Aug 20 by member: davidsprincess
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Nah...I've been in the morning and night and have yet to see him. Not shocking.
11 Aug 20 by member: davidsprincess
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Chris, you forget the fall wind storm that reliably comes on thanksgiving! If it is good enough we don't have our power outages during the "winter" as much! All the at risk foliage falls! Nice going, Princess! Dont get blown away by the tornados you Illinois, people!
11 Aug 20 by member: melissatwa
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Honestly, Melissa- If i knew what I was going to be driving into on the way to PF, I wouldn't have gone. Instead- Like a good mom- I called the kids and told them to be prepared to go in the basement- while I proceeded to have a great workout. haha.
11 Aug 20 by member: davidsprincess
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On my, glad you're okay. Being as I rarely turn my TV on, I missed all that. 💛
11 Aug 20 by member: shirfleur 1
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11 Aug 20 by member: shirfleur 1
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Oh goodness... Well, good to know you put your children first but risk making them motherless for a great workout! 😁 I'm glad you are OK! 😳❤️
11 Aug 20 by member: melissatwa
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davidsprincess's Weight History
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