Draglist's Journal, 18 Jul 13

Woo hoo. Back to my all time (recent) low after day two of my weekly fast. Maybe more by the morning? Blood sugar 112 but I forgot to measure and had 40 blueberries before I measured! Better try again tomorrow.

101.7 kg Lost so far: 45.7 kg.    Still to go: 8.7 kg.    Diet followed: 100%.

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600 kcal

Fat: 3.71g | Prot: 28.09g | Carbs: 124.63g.   Breakfast: Bananas. Lunch: Bananas. Dinner: Roma Tomatoes, Tuna in Water (Canned), Cucumber (with Peel), Blueberries, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sweet Cherries, Bananas, Apples. more...

2504 kcal

Exercise: Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes. more...