-Diablo's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
83.9 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
2870 kcal Fat: 81.88g | Prot: 168.54g | Carbs: 410.51g.   Breakfast: Sweet 2 Eat Peaches, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Oreo Double Stuf Sandwich Cookies, Cantaloupe Melons, Dannon Light & Fit Greek - Strawberry. Lunch: America's Choice California Navel Oranges, Halo Top Creamery Oatmeal Cookie Ice Cream, Apples, Submarine Sandwich with Cold Cuts. Dinner: Marketside magic cookie bar, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream. Snacks/Other: Bomb Pop Banana Fudge, Dannon Light & Fit Greek - Vanilla. more...
1803 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7.6 kg a Week

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Comments 
This was actually pretty weak for a Monday. :P 
10 Aug 20 by member: -Diablo

     
 

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