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Chest shoulders triceps 💪🏼 but first ☕️ and pop tarts.
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81.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 49.02g | Prot: 125.35g | Carbs: 233.78g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry, Coffee. Lunch: Oreo Lemon , Great Value Light Sour Cream, Uncle Ben's Ready Rice - Spanish Style, Rosarita Refried Beans, Equate High Performance Protein Shake - Chocolate, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Frigo Light String Cheese, Equate High Performance Protein Shake - Chocolate, Morningstar Farms Veggie Grillers Original. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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2771 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Sitting - 12 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
Started pouring rain so I will go tonight with Ned, Hodor, and Joffrey. ;)
10 Aug 20 by member: davidsprincess
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Hmmmm what kind of pop tarts? Hope it’s not strawberry or something. 🤮 Better be chocolate or s’mores!! 😋
10 Aug 20 by member: wifey9707
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Lucky you! I love Pop Tarts!
10 Aug 20 by member: Paige Teel
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Do you eat them right out of the plastic sleeve or toast them ?
10 Aug 20 by member: crazycatchick
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10 Aug 20 by member: newnamewhodis
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😂😂 Chris. I love all pop tarts and I burn them in the toaster. That's the best way for me. I found chocolate churro and I wish I had just gotten cherry instead of trying something new. It's not fabulous but still pop tarts so that's a win.
10 Aug 20 by member: davidsprincess
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mmmmm poptarts. the secret is to get the maple brown sugar one's and while they're hot pour milk over them. your welcome.
10 Aug 20 by member: one.point.O
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or brown sugar cinnamon. whichever they are.
10 Aug 20 by member: one.point.O
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davidsprincess's Weight History
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