davidsprincess's Journal, 17 Jul 13

Weigh In record (no journal entry) for 17 July 2013
97.7 kg Lost so far: 8.9 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2013:
903 kcal Fat: 40.99g | Prot: 93.92g | Carbs: 58.18g.   Breakfast: Medifast Peanut Butter Crunch Bar, Medifast Peanut Butter Crunch Bar. Lunch: Kraft Wheat Thins Original. Dinner: Taylor Farms Shredded Red Cabbage, Great Value Light Sour Cream, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
2544 kcal Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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davidsprincess's Weight History


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