melissatwa's Journal, 07 Aug 20

67.0 kg Lost so far: 19.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1637 kcal Fat: 49.15g | Prot: 109.05g | Carbs: 192.96g.   Breakfast: Great Value Half & Half, Norquin Tri Color Quinoa,  Brown Sugar. Lunch:  Ground Turkey (Cooked) , Goya Chick Peas,  Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other:  Banana Bread,  Celery ,  Carrots, Kirkland Signature Organic Strawberry Spread, Kirkland Signature Greek Yogurt. more...
Losing 5.7 kg a Week

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Comments 
little jealous not gonna lie. speedy Gonzales.  
07 Aug 20 by member: one.point.O
And down we go! Spreading beauty along the way. 💛 
07 Aug 20 by member: shirfleur 1
Beautiful roses as usual🌹 And nice drop😁 
07 Aug 20 by member: fiwoay
Thanks, Erquiaga, but... I've still got some damage control to do! 😁 #One, dear, when... ANYONE has close to your body fat, then you can be envious! Shir and fiwoay, I'm glad you enjoy the rose! Thank you for your encouragement! ❤️  
07 Aug 20 by member: melissatwa
Thanks, Chris! You should see this bush right now! It is an absolute bank of flowers! With the rain we had yesterday, it weighed down the yellows on the other side of the walkway, so that between the two bushes we can barely get past to the front door! 😁  
07 Aug 20 by member: melissatwa
Hummm! I shall have to try with the daisies! They sure flopped, but my roses... I won't change what I do with them. They are OK and I don't want to mess with what is working. They are just so heavy with blooms that the rain weighed them down. They will pop back up... Just like scale numbers! 😁  
07 Aug 20 by member: melissatwa
Sooo pretty 
07 Aug 20 by member: Diana 1234
This rose looks like Belle & the Beast are somewhere in a castle nearby! Enchanting! 🌹 
07 Aug 20 by member: GibJig
Lovely drop and rose! ♥️ 
07 Aug 20 by member: davidsprincess
Awesome!!! And those daisies... I propped them up a bit and they are still happily in bloom. I am so surprised! I thought with the kinked stems, as when you saw them, it was over. They just look wimpy but ok! I'll cage them in a bit better next spring!  
07 Aug 20 by member: melissatwa
Thank you, Diana, GibJig, and Princess! I do so love this rose bush! It never disappoints! 🌹 😊  
07 Aug 20 by member: melissatwa
Nice drop and beautiful 🌹💪💜💚 
07 Aug 20 by member: jcmama777
A perfect rose. This photo is especially touching to me. My grandfather's hobby was growing roses. Every color & kind. Every week he brought my mom several bouquets of them. Every room in our house smelled heavenly! Such good memories. Thanks for posting this photo 🥰 
07 Aug 20 by member: aintgotaname
rose is beautiful. photo should be published.  
07 Aug 20 by member: carol655
Aintgota, what a lovely memory! 💛 
07 Aug 20 by member: shirfleur 1
Thank you, JC! Aintgotaname, that is so precious! I'm glad you shared. I am the first of my "line" to be interested in roses, so I've been trying to learn all I can since I started about 6 years ago. We bought a house with one, and I started adding two or three a year. It is a wonderful hobby that sure gives back. Thank you, Carol.! That is kind to say! Raindrops make roses look so fresh and pretty!  
07 Aug 20 by member: melissatwa
Melissa, you're so welcome. Yellow roses were and are still my favorite. Shirfluer, He's was great. The man could bake too. Made is own bread every week and took us fishing all the time. Rough on the outside (miner & steel worker, teddy bear on the inside. I've enjoyed this stroll down memory lane. Thanks ya'll!💛 
07 Aug 20 by member: aintgotaname
Aintgotaname! My next flowers will be for you! I just took a picture of my lemon yellow bush! It is so incredibly fragrant that I wish I could share its perfume also! I'll post it with my weigh in tomorrow. You are certainly blessed to have such lovely memories of your grandpa!!  
07 Aug 20 by member: melissatwa
Pretty 
07 Aug 20 by member: wholefoodnut
I forgot to say I love your roses. mine are about to bloom again so happy.  
07 Aug 20 by member: one.point.O

     
 

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