-Diablo's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
83.0 kg Lost so far: 16.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
4690 kcal Fat: 147.63g | Prot: 152.83g | Carbs: 729.77g.   Breakfast: Peach, Quest Chocolate Chip Cookie Dough Protein Bar,  Stuffed Pepper with Rice and Meat,  Macaroni or Noodles with Cheese. Lunch: Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Blue Bunny Caramel Butter Pecan Praline Ice Cream, General Mills Golden Grahams Cereal, 1% Fat Milk, Kellogg's Frosted Flakes, Apples, Pepperidge Farm Soft Baked Sugar Cookies. Dinner: Giant Food Bananas (Large), Fairlife Chocolate Milk, Chocolate Chip Cookies (Soft Type). more...
1928 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.4 kg a Week

19 Supporters    Support   

Comments 
it comes. it goes. lol. your fun to watch. like my own scale.  
02 Aug 20 by member: one.point.O
😬 
02 Aug 20 by member: melissatwa
Just wait till tomorrow. :P 
02 Aug 20 by member: -Diablo

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


-Diablo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.