Weigh In record (no journal entry) for 02 August 2020
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88.1 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 70.30g | Prot: 95.22g | Carbs: 85.70g.
Breakfast: Spring Valley Folic Acid, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Kroger Vitamin B Complex, CVS Chromium Picolinate 200 mcg, Nature Made Magnesium 250mg. Lunch: Mrs Baird's Sesame Seed Hamburger Buns, Dasani Bottled Water (16.9 oz), Great Value Hamburger Dill Chips Pickles, American Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Dasani Bottled Water (16.9 oz), Butter , Happy Farms 3X Protein Greek Cream Cheese Spread, Kale , Baby Spinach, Blount King Crab & Corn Chowder, Kirkland Signature Frozen Shrimp. Snacks/Other: Turkey Hill Strawberries & Cream Premium Ice Cream, Corona Corona Hard Seltzer, Jack Link's Teriyaki Beef Jerky, Great Value Pepper Jack Cheese. more...
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2309 kcal
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Exercise:
Swimming (slow) - 30 minutes, Sexual Activity - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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1 to 20 of 21
 Comments
love blue arrows🤗 way to go friend even with our crazy schedule we can't give up today is weight in day for me too.
02 Aug 20 by member: tr3vi28
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02 Aug 20 by member: br_e_co
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02 Aug 20 by member: Arkiehuntress
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Fantastic!!!! Super job!!!!
02 Aug 20 by member: Maine coon
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02 Aug 20 by member: liv001
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02 Aug 20 by member: Sweet_Marie
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02 Aug 20 by member: mountainman2
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02 Aug 20 by member: davidsprincess
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Nice drop, sweet little mama!! Hope you have a wonderful Sunday. 💖
02 Aug 20 by member: newnamewhodis
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Nice drop Friend!! Happy Sunday! 🎉🌻🌞😊🌈 Enjoy the rest of your weekend !!! Stay safe!!
02 Aug 20 by member: damablack13
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Thanks tr3vi28 🥰 that’s right friend! We got this 💪💜💚
02 Aug 20 by member: jcmama777
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02 Aug 20 by member: jcmama777
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02 Aug 20 by member: melissatwa
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Arkiehuntress, Keto Petra, liv, Pam, Sweet_Marie, mountainman, DP, lil 🧜♀️ luv and damablack 🥰🥰 thanks friends! Happy Sunday ❤️💙💜💚🌈✨🌸
02 Aug 20 by member: jcmama777
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02 Aug 20 by member: jcmama777
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03 Aug 20 by member: PurpleAsh93
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03 Aug 20 by member: shirfleur 1
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03 Aug 20 by member: deborahkerr
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Thank you Shirfleur, 💜Ash, and Deborah 🤗💜💚
03 Aug 20 by member: jcmama777
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03 Aug 20 by member: CharlieLovesChaplin
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jcmama777's Weight History
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