Weigh In record (no journal entry) for 01 August 2020
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97.6 kg
Lost so far: 38.5 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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3347 kcal
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Fat: 146.37g | Prot: 131.62g | Carbs: 344.55g.
Breakfast: HEB Pico de Gallo, Avocados, HEB Jumbo Cage Free Brown Eggs, HEB Skim Milk, Indulgio Cappuccino Mix Hazelnut. Lunch: Whole Foods Market Tiramisu Cake Slice, 16" Original Crust Pizza - The Works. Dinner: Whole Foods Market Tiramisu Cake Slice, 16" Original Crust Pizza - The Works. Snacks/Other: HEB Chicharrones Pork Rinds, Water. more...
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Losing 0.4 kg a Week
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shirfleur 1's Weight History
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