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trop contente
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77.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 12.15g | Prot: 56.64g | Carbs: 53.53g.
Breakfast: Bleuets Congelés, Walden Farms Pancake Syrup, Flourish Protein Pancake Mix (Buttermilk), Splenda No Calorie Sweetener (Packet), Café. Dinner: Bavette de Boeuf, Chou-Fleur, Brocoli. Snacks/Other: Built Bar Protein Bar, Allmax Nutrition Acuts Sweet Tea. more...
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Losing 3.8 kg a Week
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guizmo_canada's Weight History
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