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Back and biceps and abs
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82.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 47.86g | Prot: 160.91g | Carbs: 107.94g.
Breakfast: Frigo Light String Cheese, Great Value Saltine Crackers, Coffee, Butter, Toasted White Bread. Lunch: Cracker Barrel Vermont Sharp-White Cheddar Cheese Sticks, Great Value Light Greek Nonfat Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas, Equate High Performance Protein Shake - Chocolate, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: 365 Sweet Potato Puffs, Trader Joe's 4% Cottage Cheese, Roma Tomatoes, Morningstar Farms Veggie Grillers Original. Snacks/Other: Equate High Performance Protein Shake - Chocolate, Kroger Gel Bites - Orange. more...
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2954 kcal
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Exercise:
Cooking - 20 minutes, Sitting - 12 hours, Walking (slow) - 2/mph - 59 minutes, Weight Training (moderate) - 58 minutes, Resting - 1 hour and 43 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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 Comments
29 Jul 20 by member: newnamewhodis
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My biggest fear is that it will close again so burning it down is definitely not an option, weirdo! Are you crazy or something?
29 Jul 20 by member: davidsprincess
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Thanks for your double comment on my before and after health renovation photos, DP. I sure appreciate you! ❤
29 Jul 20 by member: lonniehuffman
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Well deserved, Lonnie! 👍🏼😉
29 Jul 20 by member: davidsprincess
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I am so hoping for your sake the gym stays open! 💪 You are doing so amazingly! 🌹😊
29 Jul 20 by member: melissatwa
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Hopefully the gym will stay open. PF is requiring masks while working out starting Sat. I'm really bummed about that.
29 Jul 20 by member: tatauu22
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davidsprincess's Weight History
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