Weigh In record (no journal entry) for 27 July 2020
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85.8 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 94.52g | Prot: 178.69g | Carbs: 327.86g.
Breakfast: Nature Made Fish Oil 1200Mg, Air Popped Popcorn , Oil Popped White Popcorn , Quest Chocolate Chip Cookie Dough Protein Bar, America's Choice California Navel Oranges, Premier Nutrition High Protein Shake - Vanilla, Sugared or Glazed Doughnuts. Lunch: Dannon Light & Fit Greek - Vanilla, Quest Birthday Cake Protein Bar, Lance Toast Chee Real Peanut Butter Crackers (42g), Buttered Popcorn Popped in Oil, Sweet 2 Eat Peaches. Dinner: Fairlife Chocolate Milk, Oreo Mega Stuf. more...
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Gaining 13.3 kg a Week
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