Weigh In record (no journal entry) for 09 July 2013
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97.7 kg
Lost so far: 8.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 23.76g | Prot: 78.57g | Carbs: 130.91g.
Breakfast: Butter, Toasted White Bread, Milk (Nonfat), Kroger Raisin Bran Cereal. Lunch: Medifast Peanut Butter Crunch Bar, Medifast Chocolate Chip Soft Bake. Dinner: Kroger 2% Cottage Cheese, Kroger Oyster Crackers, Market Basket Low Fat Sour Cream, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Kroger Fat Free Fudge Bars. more...
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2737 kcal
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Exercise:
Standing - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 7 minutes, Housework - 10 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 3 minutes. more...
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Losing 3.2 kg a Week
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davidsprincess's Weight History
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