Weigh In record (no journal entry) for 24 July 2020
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102.7 kg
Lost so far: 10.7 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 51.01g | Prot: 91.44g | Carbs: 72.55g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Mozzarella (Lait Partiellement Écrémé), Chou-Fleur Cuit (à partir de Frais), Boeuf Bourguignon. Dinner: Mozzarella (Lait Partiellement Écrémé), Épinard, Olivia Atlantic Salmon. Snacks/Other: Clémentines. more...
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Losing 0.6 kg a Week
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MadameRanger's Weight History
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