Weigh In record (no journal entry) for 19 July 2020
|
103.4 kg
Lost so far: 10.0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 54.54g | Prot: 75.36g | Carbs: 102.62g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Mayonnaise Légère, Tomates, Échalotes, Concombre (Pelé), Blanc de Poulet, Fresh Express Iceberg Garden Salad. Dinner: Asperge Cuite (à Partir de Frais), Chop Suey Boeuf. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MadameRanger's Weight History
|