MadameRanger's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
103.4 kg Lost so far: 10.0 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
1151 kcal Fat: 54.54g | Prot: 75.36g | Carbs: 102.62g.   Breakfast:  Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch:  Mayonnaise Légère,  Tomates,  Échalotes,  Concombre (Pelé),  Blanc de Poulet, Fresh Express Iceberg Garden Salad. Dinner:  Asperge Cuite (à Partir de Frais),  Chop Suey Boeuf. more...
Losing 1.0 kg a Week



     
 

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MadameRanger's Weight History


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