Weigh In record (no journal entry) for 15 July 2020
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104.0 kg
Lost so far: 9.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 41.33g | Prot: 87.03g | Carbs: 81.23g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Coca-Cola Diet Coca-Cola (Bottle), Blanc de Poulet Bouilli (Peau Pas Mangée), Choux de Bruxelles Cuits. Dinner: Asperge Cuite (à Partir de Frais), Côtelette de Porc Grillée ou Cuite au Four. Snacks/Other: Mûres. more...
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steady weight
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MadameRanger's Weight History
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