Weigh In record (no journal entry) for 14 July 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 8.96g | Prot: 23.09g | Carbs: 10.00g.
Breakfast: Margarine, Weight Watchers 100% Whole Wheat Bread, Burnbrae Farms Egg Whites. Snacks/Other: Allmax Nutrition Acuts Sweet Tea. more...
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steady weight
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guizmo_canada's Weight History
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