lonniehuffman's Journal, 11 Jul 20

I think it's time for another reward day! I'll watch my intake of sodium though. My blood pressure has been a little high after the rewards I've had recently, and I think it may have to do with the amount of sodium I had.
77.1 kg Lost so far: 36.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
2086 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.6 kg a Week

12 Supporters    Support   

Comments 
rocking it Lonnie. great job.  
11 Jul 20 by member: one.point.O
Doing great friend and enjoy your rewards and weekend ☀️💜💚 
11 Jul 20 by member: jcmama777
Super job! Enjoy responsibility! 😁  
11 Jul 20 by member: melissatwa

     
 

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lonniehuffman's Weight History


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