Weigh In record (no journal entry) for 08 July 2020
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79.0 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 37.66g | Prot: 45.38g | Carbs: 97.78g.
Breakfast: Delices du Lac Bleuets Sauvages Déshydratés, Ans Performance Keto Pancake (Buttermilk), Walden Farms Pancake Syrup. Lunch: Casa Mexicana Tortillas de Maïs (Lime), Plaisirs Gastronomiques Bruschetta, Skotidakis Tzatziki, Tilapia (Poisson), Chou, Mangues, Avocat. Snacks/Other: Smart Sweets Sweet Fish, Protilife Barre Caramel et Arachide Croustillante, Allmax Nutrition Acuts Sweet Tea. more...
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Losing 1.9 kg a Week
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guizmo_canada's Weight History
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