Weigh In record (no journal entry) for 07 July 2020
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83.1 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2759 kcal
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Fat: 90.34g | Prot: 159.15g | Carbs: 382.69g.
Breakfast: Home Run Inn Premium Classic Cheese Pizza, Lance Toast Chee Real Peanut Butter Crackers (42g), Navels Oranges, Apples, Plum, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Great Value Vanilla Ice Cream Sandwiches, Dannon Light & Fit Greek - Vanilla, Fiber One Protein One Chocolate Chip Bar. Dinner: 1% Fat Milk, Frosted Rice Krispies. more...
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Gaining 7.0 kg a Week
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