Weigh In record (no journal entry) for 06 July 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 34.73g | Prot: 57.97g | Carbs: 40.74g.
Breakfast: Quebon Crème à Café, Splenda No Calorie Sweetener (Packet), Café, Burnbrae Farms Egg Whites, Weight Watchers 100% Whole Wheat Bread, Margarine. Lunch: Vio Vinaigrette Salade du Chef, Salade de Laitue avec Des Légumes Assortis, Burnbrae Farms Egg Whites. Snacks/Other: Protilife Barre Caramel et Arachide Croustillante, Allmax Nutrition Acuts Sweet Tea. more...
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Losing 0.6 kg a Week
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guizmo_canada's Weight History
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