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Short lived. 70's week be back tomorrow. 😉
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81.9 kg
Lost so far: 31.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 52.59g | Prot: 117.55g | Carbs: 185.82g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Coffee. Lunch: Butter (Salted), Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Lender's Plain Bagels, ConAgra Foods Egg Beaters. Dinner: Snyder's of Hanover Mini Pretzels, Wal-Mart Fresh Pineapple, Mission Restaurant Style Tortilla Chips, Guacamole, Rosarita Refried Beans, Uncle Ben's Ready Rice - Spanish Style, Ole Extreme Wellness High Fiber Low Carb Tortillas, Pork Loin (Tenderloin). Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Great Value Nacho Cheese Tortilla Chips. more...
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2664 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Sitting - 9 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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 Comments
Will, not week. Damn phone.
06 Jul 20 by member: davidsprincess
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Focus! Easy for you DP! 💪
07 Jul 20 by member: 66Pack
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davidsprincess's Weight History
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