davidsprincess's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
81.5 kg Lost so far: 31.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
2146 kcal Fat: 80.64g | Prot: 111.89g | Carbs: 268.87g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Coffee. Lunch: Lay's Cheddar & Sour Cream Potato Chips, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs, Ready Pac Bistro Organic Chicken Caesar Salad. Snacks/Other: Great Value Light Greek Nonfat Yogurt, Frigo Light Mozzarella Cheese Stick, Ole Extreme Wellness High Fiber Low Carb Tortillas, Wal-Mart 1% Low Fat Milk, Stauffer's Chocolate Animal Crackers, Great Value Peanut Butter, Nabisco Honey Maid Graham Crackers. more...
2498 kcal Exercise: Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
Back in the 170s, good going Princess! 💛 
05 Jul 20 by member: shirfleur 1
Yes! Thanks, Shir! Looking for good losses this month (of fat) and gains of muscle. :)  
05 Jul 20 by member: davidsprincess
Great job! 😀 
05 Jul 20 by member: Keilin_4
Do you want to be in the challenge with me! 🤔 I have 8 weeks to reach my goal weight.  
05 Jul 20 by member: Keilin_4
What does it consist of, Keilin- because I need way more than 8 weeks. haha. I think maybe next year at this time I will be at a good weight but trying to get more muscle.But I will do anything for you if it will help you stick with it. ;)  
05 Jul 20 by member: davidsprincess
The goal is 11 pounds in 8 weeks 😁. It's a lot for me. It is not my real goal weight. But it's going to be great if I do it 😀 
05 Jul 20 by member: Keilin_4
Ok, Keilin... I will make my goal be 170 by by 8/31. That's about 8 weeks. That will be 9.6 and what I originally have my goal set at- but really I just plan on eating 1800-2000 calories a day and lifting for an hour 6 days a week so if I don't meet my goal then I will just have to wait. :( Maybe I will somehow be 169.  
05 Jul 20 by member: davidsprincess
Dare I try this too by August 31? 130? That is crazy to me. I’ll likely be 140 still! 🤦🏻‍♀️ 
05 Jul 20 by member: wifey9707
Yes, that is great, I am planning to exercise every single day too. I want to lose this weight so bad, but muscles are very important 😉 
05 Jul 20 by member: Keilin_4
How much are you weighing right now Wifey? 
05 Jul 20 by member: Keilin_4
140 forever Keilin. 😁😉 
05 Jul 20 by member: wifey9707
Nice one, DP! ⭐ 
05 Jul 20 by member: lonniehuffman
Thanks, Lonnie. Wifey-are you going to change your goal? You are blue. ;P 
05 Jul 20 by member: davidsprincess
Change goal?  
05 Jul 20 by member: wifey9707
Yeah - like move it to 130 something if that's what you're after. I can't really imagine myself being 165- it sounds crazy. But I suppose if I ever get there, I'll have to see how I look and what to change it to if I'm not satisfied. It would be crazy if I hit it by my anniversary in October but that doesn't leave me much room for error.  
05 Jul 20 by member: davidsprincess
I’m not after 130. That’s what I was when I got married. If I hit it, it’ll just be by doing what I’m doing. I like what I’m doing and though the scale is hardly moving I’m seeing bodily changes which I like so I’m happy. 😉😊 
05 Jul 20 by member: wifey9707
Chris, you are not. 🙄 I know you will be the winner if you do it jaja  
06 Jul 20 by member: Keilin_4

     
 

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