Weigh In record (no journal entry) for 04 July 2020
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51.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 8.39g | Prot: 16.12g | Carbs: 51.96g.
Breakfast: Heritage beans, Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Aqua de Jamaica (hibiscus ice tea), Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. more...
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steady weight
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Kenna Morton's Weight History
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