Weigh In record (no journal entry) for 01 July 2020
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79.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 54.36g | Prot: 50.66g | Carbs: 65.99g.
Breakfast: Walden Farms Pancake Syrup, Ans Performance Keto Pancake (Buttermilk). Lunch: Moutarde Jaune, Black Diamond Tranche de Fromage, Compliments Viandes Assorties Pour Sous-Marins , President's Choice Croissant . Snacks/Other: T. Marzetti Light Ranch Veggie Dip, Chou-Fleur, Oh Yeah! One Bar - Lemon Cake. more...
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Losing 2.5 kg a Week
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guizmo_canada's Weight History
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