Weigh In record (no journal entry) for 30 June 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 31.95g | Prot: 42.58g | Carbs: 67.99g.
Breakfast: Maranatha No Stir Almond Butter, Weight Watchers 100% Whole Wheat Bread, Splenda No Calorie Sweetener (Packet), Café. Lunch: Grenade Carb Killa Chocolate Chip Cookie Dough High Protein Bar. Snacks/Other: Protilife Barre Caramel et Arachide Croustillante, Eau, Allmax Nutrition Acuts Sweet Tea. more...
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Gaining 1.3 kg a Week
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guizmo_canada's Weight History
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