Weigh In record (no journal entry) for 29 June 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 24.13g | Prot: 85.93g | Carbs: 88.38g.
Breakfast: International Delight French Vanilla Creamer, Splenda No Calorie Sweetener (Packet), Café, Sirop d'Erable à 100%, Fleischmann's Poudre à Pâte, Oeuf, Yummy Sports ISO Creamy Eggs Whey, Banane. Lunch: Blanc de Poulet (Peau Pas Mangée), Oignons Rouges, Tomates Cerises, Betteraves, Unico Olives Noires Tranchées, Laitue Iceberg (y compris les Types 'Crisphead'), Chou-Fleur (Congelé). Dinner: Schwartz's Smoked Meat, Moutarde Jaune, Cornichons à l'Aneth, Weight Watchers White Bread. Snacks/Other: Eau, Allmax Nutrition Acuts Sweet Tea. more...
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Gaining 2.2 kg a Week
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guizmo_canada's Weight History
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