Weigh In record (no journal entry) for 26 June 2020
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100.7 kg
Lost so far: 56.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 24.39g | Prot: 51.70g | Carbs: 81.08g.
Breakfast: McDonald's Fruit & Maple Oatmeal, McDonald's 1% Low Fat Milk Jug. Lunch: Grilled Chicken, Broccoli, Pepsi Diet Pepsi. more...
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Gaining 1.4 kg a Week
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designwebs's Weight History
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