Weigh In record (no journal entry) for 25 June 2020
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89.1 kg
Lost so far: 0.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 33.99g | Prot: 75.04g | Carbs: 260.64g.
Breakfast: Coffee with Cream and Sugar, Kirkland Signature Greek Yogurt (Cup), Kirkland Signature Organic Fortified Almond Beverage, Kellogg's Corn Flakes. Lunch: Tuna. Dinner: Mushrooms , Green Giant Niblets Corn, Jasmine Rice (Cooked), Cooked Lentils (Fat Added in Cooking). Snacks/Other: Banana Bread, Jolly Rancher Lollipop, Chupa Chups Lollipop. more...
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2259 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 1.3 kg a Week
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drewstar's Weight History
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