Weigh In record (no journal entry) for 22 June 2020
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127.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 85.61g | Prot: 104.98g | Carbs: 104.72g.
Breakfast: Organika Enhanced Collagen, NOW Whole Psyllium Husks, Spinach, Zucchini, Hidden Valley Greek Tzatziki, Mushrooms, Lean Ground Beef. Lunch: Compliments Roma Tomato, Cucumber (with Peel), Hellmann's 1/2 The Fat Mayonnaise, French's Classic Yellow Mustard, Yves Veggie Cuisine Veggie Ham (41g), Silver Hills Little Big Bread. Dinner: Tostitos Salsa Con Queso, Old Dutch Pork Rinds. more...
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5063 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 12 hours, Housework - 1 hour, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Liv Lite's Weight History
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