Weigh In record (no journal entry) for 22 June 2020
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81.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 73.19g | Prot: 115.64g | Carbs: 237.90g.
Breakfast: Sunbeam King Thin Enriched Bread, Butter, Coffee. Lunch: Casey's Pepperoni Pizza, McDonald's Egg McMuffin. Dinner: Lay's Stax Cheddar Potato Crisps, Morningstar Farms Veggie Grillers Original, Trader Joe's 4% Cottage Cheese. Snacks/Other: Nestle Coffee Crisp (Snack Size), Snyder's of Hanover Mini Pretzels, Halo Top Creamery lemon cake ice cream. more...
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2552 kcal
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Exercise:
Sitting - 9 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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davidsprincess's Weight History
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