Weigh In record (no journal entry) for 22 June 2020
|
81.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 62.19g | Prot: 59.95g | Carbs: 118.66g.
Breakfast: Épinard, Burnbrae Farms Egg Whites, Weight Watchers 100% Whole Wheat Bread, Margarine. Lunch: Earls Tuna Poke. Dinner: La Paysanne Fondue Parmesan, Canneberges Séchées (Sucrées), Splenda No Calorie Sweetener (Packet), Mayonnaise, Brocoli, Snack Factory Pretzel Crisps, Fontaine Sante Hummus. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guizmo_canada's Weight History
|